Find Your Flow

A women’s wellness yoga retreat in Lagos, Portugal.

March 19th-25th, 2027
Early Bird pricing ends Nov. 8th, 2026

A women’s wellness yoga retreat rooted in cyclical living, connection, and embodied freedom.


This retreat is for the woman who feels out of rhythm with herself… Who is tired of forcing, pushing, and living on a timeline that doesn’t honor her body.

Through yoga, movement, rest, play, and connection, you’ll explore what it truly means to live in flow by aligning your energy, emotions, and intuition with the natural cycles within you.

This is your space to soften, reconnect, and feel… And to remember a way of living that was always yours!

Move through nourishing daily yoga inspired by each phase of the menstrual cycle, honoring exactly where your body is meant to be.

❋ Cycle-Synced Yoga

Breathe in the sea air during a boat excursion, relax on golden beaches, and experience mindful walks along breathtaking coastal cliffs.

 Algarve Coast Adventures

Enjoy daily fresh, locally inspired meals thoughtfully prepared to fuel your body, support your well-being, and savor every bite.

❋ Nourishment

Daily immersive workshops and holistic wellness practices to help you understand your body, embrace your cycle, and cultivate lasting balance.

❋ Cycle Syncing Workshops

Wander charming cobblestone streets, discover Lagos culture, and soak in the timeless beauty of Portugal's southern coast.

❋ Explore Local Culture

Share laughter, heartfelt conversations, and unforgettable memories with a community of women walking a similar path.

❋ Meaningful Connection