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Prenatal Yoga Guidebook

$15.00

Ultimate Cycle Syncing Guide

$15.00

Postpartum Recovery & Support: Jan 31st 💌🧘&zwj;♀️

Join me for a nurturing afternoon designed to support mamas in every stage of postpartum ~ whether you’re newly navigating life after birth or still feeling the emotional, mental, or phys

Your feminine body moves in seasons~ ebbing, flowing, expanding, contracting. You’re not meant to power through… you’re meant to listen!!

This new year, honor the wisdom in your womb, your breath, your nervous system, your heart s

As this year comes to a close, I just wanted to pause and send a wave of gratitude your way. Thank you for showing up for yourself, for supporting my new little business, and for being part of the classes, circles, and events that made this year so m

Repeat these mantras throughout your week and let them settle into your breath, your movement, your being. 🌿🪾
Save this post to return to whenever you need to retreat back to your center.💚 #mondaymantra #womenswellness

Bodhi Womban Yoga offers personalized yoga classes in St. Pete & virtual sessions worldwide. Specializing in cycle-syncing yoga tailored to women's unique menstrual & reproductive needs, Maria empowers women to align body & mind.

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