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Prenatal Yoga Guidebook

$15.00

Ultimate Cycle Syncing Guide

$15.00

Repeat these mantras throughout your week and let them ripple through your breath, your movement, your being. 🌀💧🌊
Save this post to return to whenever you need to remember your flow.🩵
#MondayMantra #BodhiWombanYoga #FeminineFlow #yoga #womenswell

It’s more than stretching…it’s nervous system training for motherhood.
Learn how movement, breath, and awareness prepare your body and mind for a supported birth.
🌿 Join my next Community Prenatal Yoga Class on Nov 1st (I host the

Looking for the perfect way to kick off your Halloween night?🕸️
Join me for a Halloween Yoga Flow inspired by my all-time favorite artist, @clozeeofficial
We’ll move, breathe, and expand~ embodying the mystical, grounding energy of her music.

When I look back just a few years, I see a younger version of myself. A woman clinging to control, afraid to step into the unknown. Change felt unsafe, and discomfort felt like failure.

But in holding so tightly, I was drifting further from my femin

Bodhi Womban Yoga offers personalized yoga classes in St. Pete & virtual sessions worldwide. Specializing in cycle-syncing yoga tailored to women's unique menstrual & reproductive needs, Maria empowers women to align body & mind.

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