0
Skip to Content
Home
About
1:1 Offerings
Membership
Group Classes
Video Library
Bodhi Womban Yoga
FREE 30 Minute Clarity Call
Home
About
1:1 Offerings
Membership
Group Classes
Video Library
Bodhi Womban Yoga
FREE 30 Minute Clarity Call
Home
About
1:1 Offerings
Membership
Group Classes
Video Library
FREE 30 Minute Clarity Call

Sign up to view this video

Join Now
  • Prenatal Yoga,
• 2/18/25

Hip Opening Slow Flow

Create space in your pelvis with this flow.

Previous

Postpartum Healing

Next

Ovulatory Phase 101

You Might Also Like

Related Video Item Thumbnail Gain Some Energy Flow
Related Video Item Thumbnail Bedtime Bliss
Related Video Item Thumbnail Follicular Phase 101
Related Video Item Thumbnail 2nd Trimester
Related Video Item Thumbnail Ovulatory Phase 101
Repeat these mantras throughout your week and let them ripple through your breath, your movement, your being. 🌀💧🌊 Save this post to return to whenever you need to remember your flow.🩵 #MondayMantra #BodhiWombanYoga #FeminineFlow #yoga #womenswell
It’s more than stretching…it’s nervous system training for motherhood. Learn how movement, breath, and awareness prepare your body and mind for a supported birth. 🌿 Join my next Community Prenatal Yoga Class on Nov 1st (I host the
Looking for the perfect way to kick off your Halloween night?🕸️ Join me for a Halloween Yoga Flow inspired by my all-time favorite artist, @clozeeofficial We’ll move, breathe, and expand~ embodying the mystical, grounding energy of her music.
When I look back just a few years, I see a younger version of myself. A woman clinging to control, afraid to step into the unknown. Change felt unsafe, and discomfort felt like failure. But in holding so tightly, I was drifting further from my femin

Bodhi Womban Yoga offers personalized yoga classes in St. Pete & virtual sessions worldwide. Specializing in cycle-syncing yoga tailored to women's unique menstrual & reproductive needs, Maria empowers women to align body & mind. 

Join the Sisterhood

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

Website by The Clicked Creative