Skip to Content

Home

About

1:1 Offerings

Membership

Group Classes

Video Library

FREE 30 Minute Clarity Call

Home

About

1:1 Offerings

Membership

Group Classes

Video Library

FREE 30 Minute Clarity Call

FREE 30 Minute Clarity Call

Sign up to view this video

Join Now

Reproductive Yoga

• 4/2/25

Follicular Flow

Flow with your rising energy

You Might Also Like

Gain Some Energy Flow

Luteal Phase 101

Follicular Phase 35 min Vinyasa

Menstrual Phase 20 min Restore

Ovulatory Phase 20 min Vinyasa

Repeat these mantras throughout your week and let them ripple through your breath, your movement, your being. 🌀💧🌊
Save this post to return to whenever you need to remember your flow.🩵
#MondayMantra #BodhiWombanYoga #FeminineFlow #yoga #womenswell

It’s more than stretching…it’s nervous system training for motherhood.
Learn how movement, breath, and awareness prepare your body and mind for a supported birth.
🌿 Join my next Community Prenatal Yoga Class on Nov 1st (I host the

Looking for the perfect way to kick off your Halloween night?🕸️
Join me for a Halloween Yoga Flow inspired by my all-time favorite artist, @clozeeofficial
We’ll move, breathe, and expand~ embodying the mystical, grounding energy of her music.

When I look back just a few years, I see a younger version of myself. A woman clinging to control, afraid to step into the unknown. Change felt unsafe, and discomfort felt like failure.

But in holding so tightly, I was drifting further from my femin

Bodhi Womban Yoga offers personalized yoga classes in St. Pete & virtual sessions worldwide. Specializing in cycle-syncing yoga tailored to women's unique menstrual & reproductive needs, Maria empowers women to align body & mind.

Join the Sisterhood

Sign up with your email address to receive news and updates.

Email Address

We respect your privacy.

Thank you!

Website by The Clicked Creative

Follicular Flow

Menstrual Phase 101

You Might Also Like