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About
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FREE 30 Minute Clarity Call
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  • Reproductive Yoga,
• 1/23/25

Luteal Phase 20 min Slow Flow

Use this yoga flow as a reminder to slow down in your luteal phase without feeling guilty

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Ovulatory Phase 101

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1st Trimester

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Hi I’m Ria 💃🏻the heart and soul behind Bodhi Womban Yoga. The name itself carries the heartbeat of my mission: Bodhi~ a Sanskrit word for awakened or enlightened. Womb~ the sacred center of a woman’s being, the root of her creative p

Bodhi Womban Yoga offers personalized yoga classes in St. Pete & virtual sessions worldwide. Specializing in cycle-syncing yoga tailored to women's unique menstrual & reproductive needs, Maria empowers women to align body & mind. 

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